EXPERTS IN ADDICTION, ADHD & MENTAL HEALTH THERAPY
Tel: 0121-661 -5848
Online Counselling
​Online therapy is Adhd-Mental health-Alcohol-Drugs-Gambling-Eating-Shopping-Sex therapy conducted over the internet this can be via zoom-mobile-googlemeet or video which combines visual and audio feedback. Since the pandemic this method has been highly successful and convenient, you will need 1. A safe confidential space 2. internet access 3. preferred method of technology. 4. The willingness to make the changes to gain a wonderful future.
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Face to face clinic based addiction counselling is not the only option available nowadays as online counselling can be far more convenient especially if you live in a rural area or your work schedule is hectic, you can have sessions anywhere there is a secure internet connection this will also reduce costs and supports people with disability issues and mobility issues also, including anxiety and phobias where its difficult to get to a physical location.
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£59.00 per hour online sessions
£59.00 per hour in clinic sessions
£59.00 per hour mobile service
£59.00 per hour hybrid online-in clinic
Home Detox fee`s to be discussed
The PMC 28 Day Addiction Recovery Treatment Plan
The 28 day addiction rehabilitation plan offers a comprehensive, bespoke and supportive pathway to a sober, clean, and healthy future, prioritizing your mental well-being every step of the way.
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This intensive bespoke skilled package can be either 12 or 24 sessions over the month and is meticulously designed to provide you with the tools, guidance, and consistent support necessary for profound transformation. Each week, you will benefit from:
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One or two weekly therapy sessions: Our experienced and compassionate therapist will guide you through in-depth exploration of the root causes of your addiction. Through personalised plans, we'll help you understand your unique triggers, address underlying sometimes hidden emotional challenges, and develop healthier coping mechanisms. These sessions are crucial for building a strong foundation for your addiction rehabilitation journey.
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One or two weekly recovery coaching sessions: Work alongside your dedicated recovery coach who will provide practical skills and strategies for navigating daily life without substance use. Your coach will help you identify and build upon your motivations for recovery, explore different recovery paths that resonate with your values, and set achievable goals. This hands-on support is vital for integrating the principles of addiction rehabilitation into your routine.
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One or two weekly CBT (Cognitive Behavioural Therapy) sessions: CBT is a highly effective therapeutic approach that focuses on identifying and changing negative thought patterns and behaviours associated with addiction. In these sessions, you'll be educated and will learn how to recognise your unhelpful thought patterns and how these create negative feelings and behaviours and how to overcome these defeating patterns. This evidence-based component is a cornerstone of our addiction rehabilitation program.
The 28 day PMC plan emphasises the bespoke personalised plans above because every individual's journey to sobriety is unique. We'll work with you to identify your specific triggers, build a strong foundation of practical skills, and equip you with effective relapse prevention techniques and educate and train you with the cbt method and We'll reignite your motivations, and help you explore a variety of recovery paths, and create flexible, long-term bespoke planning for a sober and clean healthy prosperous future. Beyond just sobriety, our aim is to foster optimal quality mental health, ensuring you have the resilience and tools to thrive.
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This is far more than just a 28 day program; it's a serious investment in a quality filled future. Take the courageous step towards exactly that and reclaim your life and just as important those around you.​
£1368 Total fee = 24 sessions
£684 Total fee = 12 sessions
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