What questions should i ask to seek a quality therapist ?
- james bell
- Feb 25
- 1 min read
To find a good psychotherapist, ask about their qualifications, including degrees, licenses, and certifications. Inquire about their experience with issues similar to yours and their therapeutic approach (e.g., CBT, psychodynamic). Ask about session structure, frequency, and duration of treatment. Clarify their availability, fees, and insurance acceptance. Discuss their stance on medication and collaboration with other healthcare providers. Gauge their cultural competence and openness to diverse perspectives. Ask how they measure progress and handle crises. Finally, assess your comfort level with their communication style and whether they feel like a good fit for your needs and personality
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