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The consequences of Ketamine use
The landscape of substance abuse is continually shifting, and among the contemporary challenges faced by addiction therapy is the rising...

james bell
Jun 302 min read
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"ADHD BURNOUT "
ADHD Burnout and how to manage ADHD burnout is a state of mental, emotional, and physical exhaustion that can severely impact individuals...

james bell
Jun 243 min read
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`Mental Health Therapy `
Mental health challenges affect millions globally, manifesting in countless ways from debilitating anxiety to profound depression. While...

james bell
Jun 33 min read
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The restrictions with "CANNABIS" use
While often perceived as a "soft drug" or even a therapeutic substance, regular cannabis use can subtly yet significantly undermine an...

james bell
May 203 min read
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ADHD with CBT
Navigating the Neurodivergent Landscape: How Regular ADHD Counselling with CBT Illuminates the Path For individuals navigating the...

james bell
May 133 min read
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Life with "UNTREATED" ADHD
It's like navigating a world designed for a different operating system. Attention-Deficit/Hyperactivity Disorder (ADHD) is not just just...

james bell
May 53 min read
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"The Therapeutic Relationship"
The therapeutic alliance, that intricate and often unspoken bond between therapist and client, stands as a cornerstone of effective...

james bell
Apr 213 min read
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Marijuana and mental health
mental health matters Cannabis, the most commonly used illicit drug globally, has a complex relationship with mental health, particularly...

james bell
Apr 124 min read
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What questions should i ask to seek a quality therapist ?
To find a good psychotherapist, ask about their qualifications, including degrees, licenses, and certifications. Inquire about their...

james bell
Feb 251 min read
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The cost of addiction in the workplace !
Addiction causes significant problems in the workplace by impairing an individual's productivity, focus, and reliability. Substance abuse...

james bell
Feb 181 min read
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Why Therapy ?
People with substance abuse issues should seek psychotherapy to address underlying psychological factors contributing to their addiction....

james bell
Feb 111 min read
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Is it Pain or is it Peace ? Opiate use
Opiate addiction begins with the use of prescription painkillers like codeine or dihydrocodeine or illicit drugs like heroin, which...

james bell
Feb 41 min read
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Psychosis and Cannabis
Cannabis use, particularly high-THC strains, has been linked to a higher risk of psychosis, especially in individuals with genetic...

james bell
Nov 12, 20241 min read
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Why Gestalt For Therapy
Gestalt therapy is effective for addiction as it emphasizes awareness and personal responsibility, helping individuals recognize their...

james bell
Nov 4, 20241 min read
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The "TOLL" on relationships
Addiction can deeply strain personal relationships, often leading to mistrust, resentment, and emotional distance. As the addicted...

james bell
Oct 29, 20241 min read
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Drug use consequences on society !
Drug use contributes to societal issues by fostering addiction, which can lead to increased crime rates as individuals may resort to...

james bell
Oct 22, 20241 min read
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"Cannabis effects on the brain"
Cannabis affects the mind by interacting with the brain's endocannabinoid system, primarily through its active compound THC...

james bell
Oct 15, 20241 min read
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CBT = ADHD
Cognitive Behavioral Therapy (CBT) is beneficial for ADHD as it helps individuals develop practical strategies to manage symptoms. By...

james bell
Oct 1, 20241 min read
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why crack or cocaine ?
People use cocaine and crack for various reasons, often seeking intense euphoria, increased energy, and heightened confidence. Some...

james bell
Sep 24, 20241 min read
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Just a few consequences of alcohol abuse !
Alcohol abuse negatively impacts many aspects of life. It often leads to physical health issues such as liver disease, heart problems,...

james bell
Sep 17, 20241 min read
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