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The restrictions with "CANNABIS" use
While often perceived as a "soft drug" or even a therapeutic substance, regular cannabis use can subtly yet significantly undermine an...

james bell
2 days ago3 min read
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ADHD with CBT
Navigating the Neurodivergent Landscape: How Regular ADHD Counselling with CBT Illuminates the Path For individuals navigating the...

james bell
May 133 min read
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Life with "UNTREATED" ADHD
It's like navigating a world designed for a different operating system. Attention-Deficit/Hyperactivity Disorder (ADHD) is not just just...

james bell
May 53 min read
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"The Therapeutic Relationship"
The therapeutic alliance, that intricate and often unspoken bond between therapist and client, stands as a cornerstone of effective...

james bell
Apr 213 min read
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Marijuana and mental health
mental health matters Cannabis, the most commonly used illicit drug globally, has a complex relationship with mental health, particularly...

james bell
Apr 124 min read
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What questions should i ask to seek a quality therapist ?
To find a good psychotherapist, ask about their qualifications, including degrees, licenses, and certifications. Inquire about their...

james bell
Feb 251 min read
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The cost of addiction in the workplace !
Addiction causes significant problems in the workplace by impairing an individual's productivity, focus, and reliability. Substance abuse...

james bell
Feb 181 min read
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Why Therapy ?
People with substance abuse issues should seek psychotherapy to address underlying psychological factors contributing to their addiction....

james bell
Feb 111 min read
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Is it Pain or is it Peace ? Opiate use
Opiate addiction begins with the use of prescription painkillers like codeine or dihydrocodeine or illicit drugs like heroin, which...

james bell
Feb 41 min read
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Psychosis and Cannabis
Cannabis use, particularly high-THC strains, has been linked to a higher risk of psychosis, especially in individuals with genetic...

james bell
Nov 12, 20241 min read
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Why Gestalt For Therapy
Gestalt therapy is effective for addiction as it emphasizes awareness and personal responsibility, helping individuals recognize their...

james bell
Nov 4, 20241 min read
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The "TOLL" on relationships
Addiction can deeply strain personal relationships, often leading to mistrust, resentment, and emotional distance. As the addicted...

james bell
Oct 29, 20241 min read
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Drug use consequences on society !
Drug use contributes to societal issues by fostering addiction, which can lead to increased crime rates as individuals may resort to...

james bell
Oct 22, 20241 min read
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"Cannabis effects on the brain"
Cannabis affects the mind by interacting with the brain's endocannabinoid system, primarily through its active compound THC...

james bell
Oct 15, 20241 min read
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CBT = ADHD
Cognitive Behavioral Therapy (CBT) is beneficial for ADHD as it helps individuals develop practical strategies to manage symptoms. By...

james bell
Oct 1, 20241 min read
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why crack or cocaine ?
People use cocaine and crack for various reasons, often seeking intense euphoria, increased energy, and heightened confidence. Some...

james bell
Sep 24, 20241 min read
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Just a few consequences of alcohol abuse !
Alcohol abuse negatively impacts many aspects of life. It often leads to physical health issues such as liver disease, heart problems,...

james bell
Sep 17, 20241 min read
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Cocaine and Alcohol ( the mix)
Combining cocaine and alcohol creates a dangerous chemical reaction in the liver, producing a toxic substance called cocaethylene. This...

james bell
Sep 10, 20241 min read
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Why CBT for Addiction Therapy ?
Cognitive Behavioral Therapy (CBT) is a highly effective, evidence-based approach widely used in addiction therapy. It focuses on...

james bell
Aug 27, 20243 min read
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Do you have the Motivation for Motivational interviewing
Motivational Interviewing (MI) is a counseling approach that has proven effective in helping individuals struggling with addiction....

james bell
Aug 20, 20243 min read
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